Braised Paneer Pie with Jasmine Rice

Name: Braised Paneer Pie with Jasmine Rice
Prep time: 23 min
Cook time: 11 min
Total time: 34 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 2 cups paneer; 1 silverbeet; 150g sweet potato; 200g pumpkin; 4 servings jasmine rice; 2 tbsp tomato relish; 2 tbsp vegemite glaze; 2 tbsp olive oil; to taste salt and black pepper

A braised Australian-style paneer dish with silverbeet, sweet potato and pumpkin, finished with tomato relish and a vegemite glaze, served over jasmine rice.

Total time

34 min

Prep

23 min

Cook

11 min

Difficulty

hard

Cuisine

Australian

gluten-freequickvegetarian

Ingredients

2 cupspaneer

1silverbeet

150gsweet potato

200gpumpkin

4 servingsjasmine rice

2 tbsptomato relish

2 tbspvegemite glaze

2 tbspolive oil

to tastesalt and black pepper

Instructions

Cube the paneer and season it, then sear over medium-high heat until well browned, about 10 minutes.

Add the silverbeet, sweet potato and pumpkin, cooking until softened, about 5 minutes.

Stir in the tomato relish and vegemite glaze for 3 minutes.

Cook the jasmine rice separately and fluff with a fork.

Let everything simmer for about 13 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the jasmine rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

533

Protein

24.6g

Fat

36.6g

Carbs

23.8g

Fiber

1.8g

Sodium

355mg

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