Halloumi Bites Barbie Zucchini

Name: Halloumi Bites Barbie Zucchini
Prep time: 17 min
Cook time: 15 min
Total time: 32 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 1.5 lb halloumi; 1 cup beetroot; 150g pumpkin; 1 cup zucchini; 300g jasmine rice; 1 tbsp golden syrup; 1 tbsp bush tomato; 1 tbsp olive oil; to taste salt and black pepper

A herb-crusted Australian halloumi bite dish with beetroot, pumpkin and zucchini, finished with golden syrup and bush tomato, served over jasmine rice.

Total time

32 min

Prep

17 min

Cook

15 min

Difficulty

easy

Cuisine

Australian

comfortone-potvegetarian

Ingredients

1.5 lbhalloumi

1 cupbeetroot

150gpumpkin

1 cupzucchini

300gjasmine rice

1 tbspgolden syrup

1 tbspbush tomato

1 tbspolive oil

to tastesalt and black pepper

Instructions

Slice the halloumi and simmer it over medium-high heat until well browned, about 5 minutes.

Add the beetroot, pumpkin and zucchini, cooking until softened, about 8 minutes.

Stir in the golden syrup and bush tomato for 3 minutes.

Cook the jasmine rice separately and fluff with a fork.

Let everything simmer for about 19 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the jasmine rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

740

Protein

40.5g

Fat

46.9g

Carbs

39.7g

Fiber

3.2g

Sodium

2471mg

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