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Crunchy Nut Granola

Name: Crunchy Nut Granola
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 3 cups rolled oats; 1 cup mixed nuts, roughly chopped; 1/2 cup sunflower seeds; 1/2 cup pumpkin seeds; 1/2 cup desiccated coconut; 4 tbsp honey or maple syrup; 3 tbsp coconut oil, melted; 1 tsp cinnamon; 1 tsp vanilla extract; pinch salt; 1 cup

A big batch homemade Australian granola loaded with mixed nuts, sunflower and pumpkin seeds and coconut, baked with honey, coconut oil and cinnamon until golden and crunchy.

Total time

35 min

Prep

10 min

Cook

25 min

Difficulty

easy

Cuisine

Australian

vegetarianvegan

Ingredients

3 cupsrolled oats

1 cupmixed nuts, roughly chopped

1/2 cupsunflower seeds

1/2 cuppumpkin seeds

1/2 cupdesiccated coconut

4 tbsphoney or maple syrup

3 tbspcoconut oil, melted

1 tspcinnamon

1 tspvanilla extract

pinchsalt

1 cup

Instructions

Mix oats, nuts, seeds and coconut.

Combine honey, coconut oil, cinnamon, vanilla and salt.

Pour over dry ingredients and toss well.

Spread on lined trays.

Bake at 170°C for 20-25 minutes, stirring once. Cool. Add dried fruit.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories

603

Protein

21.6g

Fat

36.2g

Carbs

53.4g

Fiber

11.3g

Sodium

1945mg