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Pork Toastie Bush Pumpkin

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Pork Toastie Bush Pumpkin

A pan-seared Australian pork toastie with pumpkin and silverbeet, finished with lemon myrtle, tomato relish and a vegemite glaze, served over jasmine rice.

Total time
57 min
Prep
23 min
Cook
34 min
Difficulty
hard
Cuisine
Australian
gluten-freeone-pot

Ingredients

4 piecespork belly
1pumpkin
2silverbeet
4 servingsjasmine rice
1/4 cuplemon myrtle
2 tspnative thyme
to tastetomato relish
1 tbspvegemite glaze
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the pork belly and bake it over medium-high heat until well browned, about 8 minutes.

2

Add the pumpkin and silverbeet, cooking until softened, about 7 minutes.

3

Stir in the lemon myrtle, native thyme, tomato relish and vegemite glaze for 3 minutes.

4

Cook the jasmine rice separately and fluff with a fork.

5

Let the pork simmer for about 8 minutes so it becomes tender.

6

Taste and adjust the seasoning.

7

Serve hot over the jasmine rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
190
Protein
4g
Fat
14.4g
Carbs
11.2g
Fiber
2.7g
Sodium
157mg

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