Disharoo
Lentils Korma Sabzi Cauliflower

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Lentils Korma Sabzi Cauliflower

An Indian-style lentil korma with garlic, cauliflower and tomatoes, spiced with coriander powder, cumin seeds and turmeric, served with naan.

Total time
41 min
Prep
21 min
Cook
20 min
Difficulty
medium
Cuisine
Indian
gluten-freevegetarian

Ingredients

4 pieceslentils
2garlic
1cauliflower
1tomatoes
4 servingsnaan
2 tspcoriander powder
2 tbspcumin seeds
2 tbspturmeric
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Rinse and season the lentils, then sear them over medium-high heat until well browned, about 4 minutes.

2

Add the garlic, cauliflower and tomatoes, cooking until softened, about 5 minutes.

3

Stir in the coriander powder, cumin seeds and turmeric for 2 minutes.

4

Warm the naan separately.

5

Let the lentils simmer for about 7 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the naan, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
370
Protein
11.5g
Fat
11g
Carbs
57.5g
Fiber
5.6g
Sodium
461mg

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