Lentils Korma Sabzi Cauliflower

Name: Lentils Korma Sabzi Cauliflower
Prep time: 21 min
Cook time: 20 min
Total time: 41 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 4 pieces lentils; 2 garlic; 1 cauliflower; 1 tomatoes; 4 servings naan; 2 tsp coriander powder; 2 tbsp cumin seeds; 2 tbsp turmeric; 1 tbsp olive oil; to taste salt and black pepper

An Indian-style lentil korma with garlic, cauliflower and tomatoes, spiced with coriander powder, cumin seeds and turmeric, served with naan.

Total time

41 min

Prep

21 min

Cook

20 min

Difficulty

medium

Cuisine

Indian

gluten-freevegetarian

Ingredients

4 pieceslentils

2garlic

1cauliflower

1tomatoes

4 servingsnaan

2 tspcoriander powder

2 tbspcumin seeds

2 tbspturmeric

1 tbspolive oil

to tastesalt and black pepper

Instructions

Rinse and season the lentils, then sear them over medium-high heat until well browned, about 4 minutes.

Add the garlic, cauliflower and tomatoes, cooking until softened, about 5 minutes.

Stir in the coriander powder, cumin seeds and turmeric for 2 minutes.

Warm the naan separately.

Let the lentils simmer for about 7 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the naan, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

370

Protein

11.5g

Fat

11g

Carbs

57.5g

Fiber

5.6g

Sodium

461mg

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