Disharoo
Dhokla

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Dhokla

A steamed fermented chickpea flour cake from Gujarat — light, tangy and topped with a mustard seed tempering.

Total time
40 min
Prep
15 min
Cook
25 min
Difficulty
medium
Cuisine
Indian
vegetarianvegangluten-free

Ingredients

300gchickpea flour besan
200mlfull fat yoghurt
100mlwater
2 tspEno fruit salt or baking soda
1 tspsugar
1 tspturmeric
1 tspsalt
2 tbsplemon juice
3 tbspvegetable oil
1 tspmustard seeds
1 tspsesame seeds
10curry leaves
2green chillis, slit
1 handfulfresh coriander

Instructions

1

Mix chickpea flour, yoghurt, water, sugar, turmeric and salt into a smooth batter.

2

Add lemon juice and Eno salt, stir immediately — batter will foam.

3

Pour into a greased tin and steam immediately for 20 minutes.

4

Test with a skewer — it should come out clean.

5

For tempering: heat oil and fry mustard seeds, sesame seeds, curry leaves and green chillis.

6

Pour tempering over dhokla while still warm.

7

Scatter with coriander and cut into squares. Serve with mint and tamarind chutney.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
201
Protein
3.9g
Fat
16.8g
Carbs
9.2g
Fiber
1.3g
Sodium
699mg

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