Herb-Crusted Paneer Slice

Name: Herb-Crusted Paneer Slice
Prep time: 17 min
Cook time: 28 min
Total time: 45 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 4 pieces paneer; 200g capsicum; 1/2 cup zucchini; 4 servings damper bread; 1 tsp bush tomato; to taste golden syrup; 2 tbsp macadamia nuts; to taste tomato relish; 3 tbsp olive oil; to taste salt and black pepper

A herb-crusted Australian paneer slice with capsicum and zucchini, finished with bush tomato, macadamia nuts and tomato relish, served over damper bread.

Total time

45 min

Prep

17 min

Cook

28 min

Difficulty

easy

Cuisine

Australian

vegetarian

Ingredients

4 piecespaneer

200gcapsicum

1/2 cupzucchini

4 servingsdamper bread

1 tspbush tomato

to tastegolden syrup

2 tbspmacadamia nuts

to tastetomato relish

3 tbspolive oil

to tastesalt and black pepper

Instructions

Cube the paneer and season it, then grill over medium-high heat until well browned, about 9 minutes.

Add the capsicum and zucchini, cooking until softened, about 7 minutes.

Stir in the bush tomato, golden syrup, macadamia nuts and tomato relish for 3 minutes.

Warm the damper bread separately.

Let everything simmer for about 10 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the damper bread, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

282

Protein

6.5g

Fat

21.7g

Carbs

16.4g

Fiber

2.5g

Sodium

99mg

Reviews

Leave a review

★★★★★

No account needed to post. New reviews are checked before they appear publicly.