Disharoo
Hearty Snapper Curry with Rice And Peas

Hearty Snapper Curry with Rice And Peas

A hearty Caribbean snapper curry with callaloo, bell pepper and scotch bonnet pepper, finished with jerk seasoning and lime juice, served over rice and peas.

Total time
49 min
Prep
26 min
Cook
23 min
Difficulty
medium
Cuisine
Caribbean

Ingredients

500gsnapper fillets
2callaloo
150gbell pepper
150gscotch bonnet pepper
4 servingsrice and peas
1 tspjerk seasoning
2 tbsplime juice
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the snapper fillets and braise them over medium-high heat until well browned, about 5 minutes.

2

Add the callaloo, bell pepper and scotch bonnet pepper, cooking until softened, about 3 minutes.

3

Stir in the jerk seasoning and lime juice for 3 minutes.

4

Prepare the rice and peas separately according to package directions.

5

Let the snapper simmer gently for about 14 minutes so it stays flaky and the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the rice and peas, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories
121
Protein
1.2g
Fat
10.5g
Carbs
6.5g
Fiber
1.5g
Sodium
24mg

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