Fiery Goat Meat Saag with Roti

Name: Fiery Goat Meat Saag with Roti
Prep time: 29 min
Cook time: 29 min
Total time: 58 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 4 pieces goat meat; 150g onion; 1 potatoes; 2 cups roti; 2 tsp curry leaves; 1 tbsp garam masala; 1 tsp coconut milk; 2 tsp coriander powder; 3 tbsp olive oil; to taste salt and black pepper

A fiery Indian goat meat saag with onion and potatoes, finished with curry leaves, garam masala and coriander powder, served with roti.

Total time

58 min

Prep

29 min

Cook

29 min

Difficulty

easy

Cuisine

Indian

gluten-free

Ingredients

4 piecesgoat meat

150gonion

1potatoes

2 cupsroti

2 tspcurry leaves

1 tbspgaram masala

1 tspcoconut milk

2 tspcoriander powder

3 tbspolive oil

to tastesalt and black pepper

Instructions

Season the goat meat and sear it over medium-high heat until well browned, about 9 minutes.

Add the onion and potatoes, cooking until softened, about 3 minutes.

Stir in the curry leaves, garam masala, coconut milk and coriander powder for 4 minutes.

Warm the roti separately.

Let the goat meat simmer for about 13 minutes so it becomes tender.

Taste and adjust the seasoning.

Serve hot over the roti, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

499

Protein

14.5g

Fat

24.4g

Carbs

60.2g

Fiber

5.3g

Sodium

505mg

Reviews

Leave a review

★★★★★

No account needed to post. New reviews are checked before they appear publicly.