Disharoo
Sprout and Bacon

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Sprout and Bacon

Sprouts as they should be — pan-fried with crispy bacon and chestnuts. Frying the sprouts cut-side down in the bacon fat lets that flat surface caramelise into a deep golden crust instead of just steaming through.

Total time
20 min
Prep
10 min
Cook
10 min
Difficulty
easy
Cuisine
British

Ingredients

600gBrussels sprouts, trimmed and halved
150gbacon lardons
100gcooked chestnuts, halved
2 tbspbutter
salt and pepperto taste

Instructions

1

Blanch sprouts 3 minutes in boiling water. Drain.

2

Fry bacon in a pan until crispy. Add butter.

3

Add sprouts cut-side down. Cook 3-4 minutes until golden.

4

Add chestnuts and toss. Season.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories
115
Protein
5.2g
Fat
6.2g
Carbs
13.5g
Fiber
5.7g
Sodium
38mg

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