
Illustration — recipe images on Disharoo are AI-generated, not photographs of the finished dish. How these recipes are made
Paneer Bhurji
Scrambled paneer with onions, tomatoes and spices — quick, high-protein and deeply satisfying. Frying the cumin seeds in oil until they pop before the onions go in builds the aromatic base the rest of the dish depends on.
Ingredients
Instructions
Fry cumin seeds in oil until they pop.
Add onions and cook until golden, add garlic, ginger and chilli.
Add tomatoes and all ground spices, cook 8 minutes.
Add crumbled paneer and mix well.
Cook 5 minutes stirring occasionally.
Season generously with salt.
Scatter with coriander.
Serve with buttered toast or paratha for an Indian-style breakfast.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.






