Illustration — recipe images on Disharoo are AI-generated, not photographs of the finished dish. How these recipes are made
Cauliflower and Cheese Soup
Creamy cauliflower soup with sharp cheddar and a hint of mustard. Blending the soup completely smooth before the cheese goes in lets the cheddar melt in evenly instead of clumping against unblended florets.
Total time
35 min
Prep
10 min
Cook
25 min
Difficulty
easy
Cuisine
Australian
vegetariangluten-free
Ingredients
1large cauliflower, cut into florets
1onion, diced
3 clovesgarlic
1Lvegetable stock
300mlcream
200gsharp cheddar, grated
1 tspDijon mustard
3 tbspbutter
salt and pepperto taste
Instructions
1
Fry onion in butter 8 minutes.
2
Add garlic.
3
Add cauliflower and stock.
4
Simmer 15 minutes.
5
Blend until smooth.
6
Add cream and mustard.
7
Stir in cheddar until melted.
8
Season.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
451
Protein
16.3g
Fat
41g
Carbs
8.6g
Fiber
0.7g
Sodium
1299mg
Reviews
Leave a review
★★★★★
No account needed to post. New reviews are checked before they appear publicly.
