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Crispy Beef Moqueca with Black Beans
A crispy Brazilian beef flank moqueca with onion, collard greens and bell pepper, finished with coconut milk, palm oil and lime juice, served over black beans.
Ingredients
Instructions
Season the beef flank and bake it over medium-high heat until well browned, about 5 minutes.
Add the onion, collard greens and bell pepper, cooking until softened, about 7 minutes.
Stir in the coconut milk, palm oil and lime juice for a final minute.
Warm the black beans separately.
Let the beef simmer for about 6 minutes so the flavors meld.
Taste and adjust the seasoning.
Serve hot over the black beans, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
