Italian Sausage in Bianco al Artichoke Hearts

Name: Italian Sausage in Bianco al Artichoke Hearts
Prep time: 26 min
Cook time: 14 min
Total time: 40 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 1.5 lb Italian sausage; 200g artichoke hearts; 150g garlic; 4 servings spaghetti; 2 tbsp chili flakes; to taste pecorino romano; 1 tsp balsamic vinegar; 2 tbsp olive oil; to taste salt and black pepper

A sheet-pan Italian sausage in bianco with seared artichoke hearts and garlic, finished with chili flakes, pecorino romano and balsamic vinegar, served over spaghetti.

Total time

40 min

Prep

26 min

Cook

14 min

Difficulty

easy

Cuisine

Italian

Ingredients

1.5 lbItalian sausage

200gartichoke hearts

150ggarlic

4 servingsspaghetti

2 tbspchili flakes

to tastepecorino romano

1 tspbalsamic vinegar

2 tbspolive oil

to tastesalt and black pepper

Instructions

Season the Italian sausage and sear it over medium-high heat until well browned, about 8 minutes.

Add the artichoke hearts and garlic, cooking until softened, about 5 minutes.

Stir in the chili flakes, pecorino romano and balsamic vinegar for 4 minutes.

Cook the spaghetti separately and drain.

Let the sausage simmer for about 12 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the spaghetti, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

687

Protein

28.6g

Fat

52.1g

Carbs

29.5g

Fiber

4.9g

Sodium

1602mg

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