
Ground Veal Bake al Garlic
A pan-seared Italian ground veal bake with zucchini and garlic, finished with parmesan and pecorino romano, served with ciabatta.
Total time
70 min
Prep
17 min
Cook
53 min
Difficulty
medium
Cuisine
Italian
gluten-free
Ingredients
400gground veal
1 cupzucchini
1 cupgarlic
300gciabatta
to tasteparmesan
1 tsppecorino romano
3 tbspolive oil
to tastesalt and black pepper
Instructions
1
Season the ground veal and simmer it over medium-high heat until well browned, about 10 minutes.
2
Add the zucchini and garlic, cooking until softened, about 4 minutes.
3
Stir in the parmesan and pecorino romano for 4 minutes.
4
Warm the ciabatta separately.
5
Let the veal simmer for about 19 minutes so the flavors meld.
6
Taste and adjust the seasoning.
7
Serve hot over the ciabatta, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
396
Protein
11.6g
Fat
13.6g
Carbs
58.9g
Fiber
3.7g
Sodium
435mg
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★★★★★
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