Disharoo
Hearty Kidney Beans Bake

Hearty Kidney Beans Bake

A hearty British-style kidney bean bake with carrots, peas and brussels sprouts, finished with thyme, wholegrain mustard and malt vinegar, served with Yorkshire pudding batter.

Total time
50 min
Prep
12 min
Cook
38 min
Difficulty
easy
Cuisine
British
comfortgluten-freevegetarian

Ingredients

4 pieceskidney beans
1/2 cupcarrots
1 cuppeas
1/2 cupbrussels sprouts
1 cupYorkshire pudding batter
to tastethyme
1 tbspwholegrain mustard
to tastemalt vinegar
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Drain and season the kidney beans, then braise them over medium-high heat until well browned, about 9 minutes.

2

Add the carrots, peas and brussels sprouts, cooking until softened, about 7 minutes.

3

Stir in the thyme, wholegrain mustard and malt vinegar for a final minute.

4

Prepare the Yorkshire pudding batter separately according to package directions.

5

Let the beans simmer for about 18 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the Yorkshire pudding, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
240
Protein
10g
Fat
8.3g
Carbs
32.6g
Fiber
7.1g
Sodium
216mg

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