Creamy Kidney Beans Bake

Name: Creamy Kidney Beans Bake
Prep time: 28 min
Cook time: 30 min
Total time: 58 min
Yield: 4 servings
Cuisine: British
Ingredients: 400g kidney beans; 1 cup brussels sprouts; 1/2 cup parsnips; 4 servings suet dumplings; 2 tsp malt vinegar; 1/4 cup mint sauce; 2 tsp mature cheddar; 1 tbsp gravy; 2 tbsp olive oil; to taste salt and black pepper

A creamy British kidney bean bake with brussels sprouts and parsnips, finished with malt vinegar, mint sauce and mature cheddar, served over suet dumplings.

Total time

58 min

Prep

28 min

Cook

30 min

Difficulty

easy

Cuisine

British

Ingredients

400gkidney beans

1 cupbrussels sprouts

1/2 cupparsnips

4 servingssuet dumplings

2 tspmalt vinegar

1/4 cupmint sauce

2 tspmature cheddar

1 tbspgravy

2 tbspolive oil

to tastesalt and black pepper

Instructions

Drain and season the kidney beans, then saute them over medium-high heat until well browned, about 10 minutes.

Add the brussels sprouts and parsnips, cooking until softened, about 6 minutes.

Stir in the malt vinegar, mint sauce, mature cheddar and gravy for 4 minutes.

Prepare the suet dumplings separately according to package directions.

Let the beans simmer for about 16 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the suet dumplings, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

457

Protein

14.8g

Fat

20.4g

Carbs

56.6g

Fiber

11.1g

Sodium

396mg

Reviews

Leave a review

★★★★★

No account needed to post. New reviews are checked before they appear publicly.