Beef Chow Fun

Name: Beef Chow Fun
Prep time: 20 min
Cook time: 8 min
Total time: 28 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 400g fresh flat rice noodles; 300g beef sirloin, thinly sliced; 100g bean sprouts; 4 spring onions; 3 tbsp dark soy sauce; 2 tbsp soy sauce; 1 tsp sugar; 1 tbsp cornflour; 3 tbsp lard or vegetable oil

Wide flat rice noodles stir-fried with beef, bean sprouts and spring onion, a beloved Cantonese classic.

Total time

28 min

Prep

20 min

Cook

8 min

Difficulty

hard

Cuisine

Chinese

Ingredients

400gfresh flat rice noodles

300gbeef sirloin, thinly sliced

100gbean sprouts

4spring onions

3 tbspdark soy sauce

2 tbspsoy sauce

1 tspsugar

1 tbspcornflour

3 tbsplard or vegetable oil

Instructions

Marinate beef with 1 tbsp soy and cornflour for 15 minutes.

Separate noodles gently.

Heat wok with lard until smoking. Stir-fry beef until browned. Remove.

In same wok, add noodles, toss hard on high heat.

Add dark soy, remaining soy and sugar. Return beef with bean sprouts and spring onions. Toss 1 minute.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

295

Protein

24.3g

Fat

7.4g

Carbs

31.7g

Fiber

Sodium

1008mg

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