Disharoo
Beef Chow Fun

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Beef Chow Fun

Wide flat rice noodles stir-fried with beef, bean sprouts and spring onion, a beloved Cantonese classic.

Total time
28 min
Prep
20 min
Cook
8 min
Difficulty
hard
Cuisine
Chinese

Ingredients

400gfresh flat rice noodles
300gbeef sirloin, thinly sliced
100gbean sprouts
4spring onions
3 tbspdark soy sauce
2 tbspsoy sauce
1 tspsugar
1 tbspcornflour
3 tbsplard or vegetable oil

Instructions

1

Marinate beef with 1 tbsp soy and cornflour for 15 minutes.

2

Separate noodles gently.

3

Heat wok with lard until smoking. Stir-fry beef until browned. Remove.

4

In same wok, add noodles, toss hard on high heat.

5

Add dark soy, remaining soy and sugar. Return beef with bean sprouts and spring onions. Toss 1 minute.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
295
Protein
24.3g
Fat
7.4g
Carbs
31.7g
Fiber
2g
Sodium
1008mg

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