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Lamb Kofta
Spiced minced lamb skewers with Middle Eastern spices — grilled until charred and served with yoghurt.
Total time
85 min
Prep
70 min
Cook
15 min
Difficulty
medium
Cuisine
Mediterranean
gluten-free
Ingredients
600glamb mince
1onion, very finely grated
4 clovesgarlic, minced
2 tspground cumin
2 tspground coriander
1 tspground cinnamon
1 tspground allspice
1 tspchilli flakes
1 handfulfresh parsley, minced
1 handfulfresh mint, minced
yoghurt sauce and flatbreadto serve
Instructions
1
Squeeze all liquid from grated onion using a clean cloth.
2
Mix lamb with onion, garlic, all spices, parsley and mint until very well combined.
3
Refrigerate 1 hour.
4
With wet hands shape onto skewers in long oval shapes.
5
Grill over high heat 12 minutes turning every 3 minutes until charred.
6
Rest 3 minutes.
7
Serve with yoghurt sauce, flatbread and fresh salad.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
454
Protein
38.7g
Fat
29.8g
Carbs
6.5g
Fiber
1.9g
Sodium
118mg
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