Disharoo
Khoresh Fesenjaan

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Khoresh Fesenjaan

Persian pomegranate and walnut chicken stew — sweet, sour and nutty with a deep mahogany colour. Simmering it on very low heat for the full hour, without rushing, lets the sauce reduce into its characteristic dark, glossy finish.

Total time
85 min
Prep
15 min
Cook
70 min
Difficulty
medium
Cuisine
Mediterranean
gluten-free

Ingredients

800gchicken thighs, bone in
300gwalnuts, toasted and finely ground
200mlpomegranate molasses
1 tspground cinnamon
1 tspground cardamom
1 tbspsugar
1large onion, diced
400mlchicken stock
3 tbspvegetable oil
pomegranate seedsto garnish

Instructions

1

Fry onion in oil until golden, add chicken and brown.

2

Add ground walnuts and stir to coat.

3

Add pomegranate molasses, spices and stock.

4

Bring to boil, reduce to very low heat.

5

Simmer covered 1 hour until sauce is very thick and dark.

6

Add sugar and adjust sour-sweet balance to taste.

7

Scatter with pomegranate seeds.

8

Serve over saffron rice.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
1071
Protein
74.6g
Fat
66.5g
Carbs
49.3g
Fiber
6.2g
Sodium
536mg

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