Disharoo
Mujaddara

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Mujaddara

Lebanese lentils and rice with masses of crispy caramelised onions — simple, ancient and deeply satisfying.

Total time
75 min
Prep
10 min
Cook
65 min
Difficulty
easy
Cuisine
Mediterranean
vegetarianvegangluten-free

Ingredients

300gbrown or green lentils
200glong grain rice
4large onions, thinly sliced
1 tspground cumin
1 tspground coriander
1 tspground allspice
150mlolive oil
1 tspsalt
yoghurt and saladto serve

Instructions

1

Cook lentils in unsalted water 20 minutes until just tender.

2

Meanwhile slowly fry onions in olive oil 40 minutes until very dark and crispy.

3

Reserve half the crispy onions for topping.

4

Add rice and spices to lentils, add 400ml water.

5

Stir in half the caramelised onions.

6

Cover and cook on low heat 20 minutes.

7

Fluff with a fork and season.

8

Top with remaining crispy onions and serve with yoghurt and salad.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
418
Protein
2.7g
Fat
35g
Carbs
25g
Fiber
2.3g
Sodium
485mg

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