Disharoo
Goma Wakame

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Goma Wakame

A light, umami-rich Japanese sesame seaweed salad, refreshing and quick to put together. Squeezing the rehydrated wakame gently after draining is what removes excess water, letting it soak up the sesame dressing instead of diluting it.

Total time
15 min
Prep
15 min
Cook
0 min
Difficulty
easy
Cuisine
Japanese
veganvegetariangluten-free

Ingredients

50gdried wakame seaweed, rehydrated
2 tbspsoy sauce
1 tbsprice vinegar
1 tbspsesame oil
1 tspsugar
1 tbsptoasted sesame seeds
1/2 tspchilli flakes

Instructions

1

Rehydrate wakame 5–10 minutes in cold water. Drain and squeeze gently.

2

Mix soy, vinegar, sesame oil, sugar and chilli as dressing.

3

Toss wakame with dressing.

4

Scatter sesame seeds and serve cold or at room temperature.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
40
Protein
0.6g
Fat
3.5g
Carbs
1.6g
Fiber
0.1g
Sodium
406mg

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