Goma Wakame

Name: Goma Wakame
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 50g dried wakame seaweed, rehydrated; 2 tbsp soy sauce; 1 tbsp rice vinegar; 1 tbsp sesame oil; 1 tsp sugar; 1 tbsp toasted sesame seeds; 1/2 tsp chilli flakes

A light, umami-rich Japanese sesame seaweed salad, refreshing and quick to put together. Squeezing the rehydrated wakame gently after draining is what removes excess water, letting it soak up the sesame dressing instead of diluting it.

Total time

15 min

Prep

15 min

Cook

0 min

Difficulty

easy

Cuisine

Japanese

veganvegetariangluten-free

Ingredients

50gdried wakame seaweed, rehydrated

2 tbspsoy sauce

1 tbsprice vinegar

1 tbspsesame oil

1 tspsugar

1 tbsptoasted sesame seeds

1/2 tspchilli flakes

Instructions

Rehydrate wakame 5–10 minutes in cold water. Drain and squeeze gently.

Mix soy, vinegar, sesame oil, sugar and chilli as dressing.

Toss wakame with dressing.

Scatter sesame seeds and serve cold or at room temperature.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

Protein

0.6g

Fat

3.5g

Carbs

1.6g

Fiber

0.1g

Sodium

406mg

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