Pan-Seared Italian Sausage alla Norma

Name: Pan-Seared Italian Sausage alla Norma
Prep time: 11 min
Cook time: 26 min
Total time: 37 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 1.5 lb Italian sausage; 200g artichoke hearts; 1 eggplant; 4 servings gnocchi; 2 tsp fresh basil; 1 tbsp oregano; 2 tsp balsamic vinegar; to taste parmesan; 2 tbsp olive oil; to taste salt and black pepper

A pan-seared Italian sausage alla norma with stir-fried artichoke hearts and eggplant, finished with fresh basil, oregano and balsamic vinegar, served over gnocchi.

Total time

37 min

Prep

11 min

Cook

26 min

Difficulty

easy

Cuisine

Italian

Ingredients

1.5 lbItalian sausage

200gartichoke hearts

1eggplant

4 servingsgnocchi

2 tspfresh basil

1 tbsporegano

2 tspbalsamic vinegar

to tasteparmesan

2 tbspolive oil

to tastesalt and black pepper

Instructions

Season the Italian sausage and stir-fry it over medium-high heat until well browned, about 4 minutes.

Add the artichoke hearts and eggplant, cooking until softened, about 5 minutes.

Stir in the fresh basil, oregano, balsamic vinegar and parmesan for 4 minutes.

Cook the gnocchi separately according to package directions.

Let the sausage simmer for about 19 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the gnocchi, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

653

Protein

26.7g

Fat

51.5g

Carbs

23.4g

Fiber

7.2g

Sodium

1661mg

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