Garlicky Chicken Miso Soup

Name: Garlicky Chicken Miso Soup
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 1.5 lb chicken thigh; 150g shiitake mushrooms; 150g edamame; 2 napa cabbage; 1 cup short-grain rice; 2 tbsp dashi; 1/4 cup wasabi; 2 tbsp sesame seeds; 1 tbsp miso paste; 1 tbsp olive oil; to taste salt and black pepper

A garlicky Japanese miso soup with baked chicken thigh, shiitake mushrooms, edamame and napa cabbage, finished with dashi, wasabi and miso paste, served over short-grain rice.

Total time

35 min

Prep

15 min

Cook

20 min

Difficulty

hard

Cuisine

Japanese

gluten-free

Ingredients

1.5 lbchicken thigh

150gshiitake mushrooms

150gedamame

2napa cabbage

1 cupshort-grain rice

2 tbspdashi

1/4 cupwasabi

2 tbspsesame seeds

1 tbspmiso paste

1 tbspolive oil

to tastesalt and black pepper

Instructions

Season the chicken thigh and bake it over medium-high heat until well browned, about 5 minutes.

Add the shiitake mushrooms, edamame and napa cabbage, cooking until softened, about 7 minutes.

Stir in the dashi, wasabi, sesame seeds and miso paste for 2 minutes.

Cook the short-grain rice separately and set aside.

Let the chicken simmer for about 10 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the short-grain rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

505

Protein

61.9g

Fat

15.8g

Carbs

27.2g

Fiber

4.9g

Sodium

301mg

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