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Easy Chana Masala
A rich, spiced chickpea curry that comes together from tinned staples — cooking the garam masala briefly in the pan before adding the tomatoes wakes up the spices far more than stirring it in raw at the end.
Ingredients
Instructions
Saute the onion and garlic in oil over medium heat until soft and lightly golden.
This takes about 5 minutes.
Add the garam masala and cook for about 30 seconds, stirring constantly, until fragrant.
Stir in the chickpeas and crushed tomatoes and simmer for 15 minutes, stirring occasionally, until thickened. Season with salt to taste.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.
