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Spiced Chickpeas Bowl
A spiced Mediterranean chickpea bowl with kalamata olives, cherry tomatoes and cucumber, finished with za'atar, sumac and lemon juice, served over orzo.
Ingredients
Instructions
Drain and season the chickpeas, then roast them over medium-high heat until well browned, about 9 minutes.
Add the kalamata olives, cherry tomatoes and cucumber, cooking until just warmed through, about 7 minutes.
Stir in the za''atar, olive oil, sumac and lemon juice for 4 minutes.
Cook the orzo separately and drain.
Let the chickpeas simmer for about 6 minutes so the flavors meld.
Taste and adjust the seasoning.
Serve hot over the orzo, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.






