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Zesty Chickpeas Involtini
A zesty Italian chickpea involtini with cherry tomatoes, artichoke hearts and basil, finished with balsamic vinegar and oregano, served over farfalle.
Ingredients
Instructions
Drain and season the chickpeas, then simmer them over medium-high heat until well browned, about 8 minutes.
Add the cherry tomatoes, artichoke hearts and basil, cooking until softened, about 5 minutes.
Stir in the balsamic vinegar and oregano for 3 minutes.
Cook the farfalle separately and drain.
Let the chickpeas simmer for about 8 minutes so the flavors meld.
Taste and adjust the seasoning.
Serve hot over the farfalle, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.






